
The Missouri Line
My name is Carl Shepard and I am curious about the concept of "shared culture". Each of us defines our discipline or culture in a unique way.. This project is a spotlight designed to cast light on the diverse collage that is our shared culture in Missouri.. I plan to seek out exceptional Missourians of all types and ask them: "where do you draw the line?"
Episodes
33 episodes
Luke Gabriel - What it takes to be truly strong
I was honored to have local gym owner, Airforce veteran, entrepreneur, strong-man, power-lifter, and body-builder Luke Gabriel on the podcast for the first time today. I knew Luke would be a great episode because of the little I already k...
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3:15:32

Mark Short - Having heroes without making them perfect
The man, the legend, Mark Short came by after training to record today's episode. Mark is a Veteran, a competitive Jiu Jitsu ultra-heavyweight, a coach, a father, and transitioned into the healthcare field after his service. We have...
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2:10:39

Mason Spurgeon - All about property appraisals
In this episode my cousin Mason Spurgeon joins me and gets into the weeds regarding everything to do with the Appraisal business. Mason is someone who favors "big talk" over "small talk". This fun and easy-going conversation is a we...
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Season 1
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Episode 31
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2:06:48

Coty Kellison - Finding balance in these uncertain times
During the Summer of 2024 I was in the middle of some major home renovations. Yet, when this episodes guest Coty Kellison traveled in to coach some classes for our gym I made time to have him over and record this fantastic episode. Now, m...
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Season 1
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Episode 30
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1:30:31

Randy Neustifter - Identifying the best route forward
Having trained for and conducted 100+ combat missions with someone creates a certain connection, a respect, a bond that allows them to relate to each other regardless of anything else. My good friend "Neus" and I linked up to record this ...
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Season 1
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Episode 29
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2:21:15

Nicolas Arnel - Taking the intentional approach
Living an intentional life requires setting and working towards goals. Once we have made our intentions obvious it adds pressure. Todays guest understands this well, and Nicolas Arnel has made it his intention to win multiple jiu jitsu champion...
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Season 1
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Episode 28
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2:20:28

Victoria Kinsey - Finding a healthy balance, regardless of the situation
Todays guest Victoria Kinsey has a big warm personality, a compelling perspective, and is a living example of the concept "discipline equals freedom". We cover a lot of ground in this conversation, with the theme focused around fitness, w...
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Season 1
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Episode 27
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1:44:55

Josh Turkewitz - understanding authenticity
This is Josh Turkewitz's second time on the podcast (espisode5). Today we dive into the concept of authenticity; which is his primary focus philosophically. This was a fun and thought provoking conversation that I hope...
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Season 1
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Episode 26
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2:29:37

Dave Vinson - Own your path, and create the future you want
This action packed episode was a pleasure to record. My guest, Dave Vinson, is the Gracie Humaita bjj gym owner in Camdenton, MO, and serves the Lake of the Ozarks area. He has also been a bail bondsman and bounty hunter for several decad...
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Season 1
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Episode 25
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3:11:31

Ernesto - Broadening our horizons to avoid bias
Having recently traveled abroad, our friend Ernesto has agreed to come chat about his experiences, and the nuance required to not look over the best places on earth due to unnecessary biases.
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Season 1
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Episode 24
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1:24:47

Jamie Fredericksen - Defrag., and factory restoring the mind
There is a growing movement in America leading people to seek out therapeutic experiential treatments for their persistent PTSD, addiction, or whatever other personal reason; in the form of psychedelics. My friend, and todays guest ...
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Season 1
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Episode 23
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2:54:24

Rob Hulett - Bringing Old School talent into the digital world
It was my pleasure to have Rob Hulett over to the studio today. We talked about growing the @MWfightleague brand, about how it all started, and some of how it has gone along the way. Rob puts his heart into his work and this community.&nb...
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Season 1
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Episode 22
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36:25

Brian Imholz - Imposing ones will while staying accountable, and giving back
Today I take the project down south to the Cape Girardeau, MO area for an episode for Brian Matthew Imholz; who is a Gracie Humaita gym owner and coach. Our conversation touches on discipline, taking responsibilities for our choices, bui...
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Season 1
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Episode 21
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2:19:26

Belida Han Uckun - My UFO enthusiasts need me!
What a fun conversation abruptly ended by a power outage. This epic journey through the greatest hits of modern UFO/UAP lore paints a curious and optimistic outlook on the situation we find ourselves in. Thank you Belida for everyth...
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Season 1
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Episode 20
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2:16:22

Derek Mcguire Roe - The necessity of defense
Having served as a Missouri public defender for 15 years and running, todays guest is a wealth of knowledge regarding local litigation and so much more. We talk hockey, jiu jitsu, jury selection, the changing times, plus a bit about how a...
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Season 1
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Episode 19
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2:30:39

Ty Loethen - GetTyFit and the martial arts of wrestling
It was a great pleasure to record this conversation with Ty Loethen. Ty is an internationally accomplished wrestler, fitness coach, and local entrepreneur. You can find him on instagram @thecoachty. We discuss coming back from...
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Season 1
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Episode 18
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2:20:00

Shawn Woods - Anchoring healthy communities with Jiu Jitsu
today I am thrilled to sit down with my Jiu Jitsu coach Shawn Woods. He is a highly accomplished life-long martial artist and second degree Jiu Jitsu black belt. in this episode we go in depth on self defense, law enforcement traini...
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Season 1
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Episode 17
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1:29:43

Rhys Thomas - Acknowledging the word to uncover joy and peace
Today I journey to my home town to sit down with a long time roll model and mentor of mine, Rhys Thomas. Rhys is a highly accomplished PHD chemist, educator, family roll model and so much more. Having been a highly productive membe...
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Season 1
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Episode 16
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2:05:02

Tom Whitener - Small steps, big changes
Today I was able to sit down for a recording with Tom Whitener, who is a law enforcement officer for the city of Ashland, MO. We talk about recruitment, training, tactics, violence, bureaucracy, decentralization, plus, the future as it re...
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Season 1
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Episode 15
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1:57:01

Dr. Rahul Kapur - staying true to the practice of healing
Today I bring you my recording with Doctor Rahul Kapur; we discuss the treatments currently available for persistent PTSD, what is current under the FDAs approval process, and why this movement is so important for Missouri to be tracking. ...
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Season 1
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Episode 14
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1:38:55

Solo - Statement of intention
In this episode I do my best to spell out my plan for the future, especially when it comes to this project itself. I speak on writing, presenting, planning, and so much more. All in a good faith effort to sneak up on why exactly it...
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Season 1
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Episode 13
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43:01

Wes Dahms - Finding your passion, seeing the vision through, and staying creative
Debuting music inspired by the concept of this podcast; I give thanks to todays guest Wes Dahms, who humbly walks us through his creative process. Our conversation touches on music, philosophy, jiu jitsu, 9line training, being a (fligh...
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Season 1
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Episode 12
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1:59:40

Justin Dyer - Cultivating communities towards human flourishing
Most recently teaching political science while stewarding the Kinder institute on constitutional democracy at Mizzou, todays guest Justin Dyer is really going places. Unfortunately for Missouri that means saying farewell for the time bein...
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Season 1
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Episode 11
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1:08:56

Jarrett Harrison - Finding balance as life cycles
This epic conversation with jiu jitsu coach and longtime MMA fighter Jarrett Harrison flows through a broad spectrum of topics including religion, politics, guns, violence, discipline, managing priorities, the origins of MMA in Mid-MO, and find...
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Season 1
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Episode 10
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2:19:27

Dan Dethrow - Pivoting into your passion
The restaurant "Fly Over" here in Columbia, MO is a local treasure, and fortunately so are the owners themselves. Today I got the chance to join my friend Dan on a conversational journey through the details of how he has tackled the bigge...
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Season 1
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Episode 9
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2:02:19
